i help busy people simplify and personalize their nutrition programs. 

you deserve to take the time to find out what does work for your body. once you do, it's like flipping a switch that totally transforms the way you look and feel. but you might need some help figuring out what works for you.

eat better is a nutrition program designed specifically for you, personalized based on your specific goals. 

we discover the perfect nutrition for your body and your needs—whether you're looking to build muscle, lose fat, cure your adult acne, or finally qualify for the boston marathon. 

Below is a sampling of some of the services the eat better program provides: 

  • One-on-one nutrition consultations
  • Hourly consultation sessions 
  • Nutrition support on a monthly retainer basis
  • Weekly meal planning and recipe creation 
  • meal planning and support for athletes
  • Cooking consultations 
  • Food shopping and grocery store visits 
  • Hormone balancing and treating metabolic syndrome  
  • Improving digestion and gut health
  • Immune system recovery and reset
  • VIP services for individuals with specific nutrition needs